Suji Newsroom
Explore the latest updates from Suji. Including research reviews, injury rehabilitation and recovery, and product updates, you can read all about #Suji here.
BFR Training - Above or below the cuff?
Blood flow restriction training (BFR) has recently gained popularity as a method for increasing m...
How is Suji improving the standard of BFR training?
Introduction: Blood flow restriction training (BFR) has emerged as a popular training strategy to...
Case Study - BFR Training and Eccentric Hamstring Strength
Introduction: Eccentric (ECC) hamstring strength is a key physical quality in mitigating soft tis...
BFR Training and Muscle Growth
BFR training has evolved as an effective training tool to increase muscle mass and muscle strengt...
Blood Flow Restriction Exercise and Pain.
Exercise has the capacity to relieve, and decrease sensitivity to muscle and joint pain. This is ...
Research supporting the use of BFR training has grown tremendously since the turn of the century....